Collective Skillshares: Embodiment Workshop with Hayden Dunham

Artist Hayden Dunham kicks off the Collective Skillshares with an embodiment workshop. The intention with this workshop is to share techniques and strategies for returning to your body and staying inside of it. This workshop is ideal for empaths and highly sensitive people who have a tendency towards disassociation or leaving their body. It will begin with a light meditation, then go into more practical tools using different elements and eventually leading to make a conceptual tool kit that you can carry with you everywhere.

There is limited capacity for this workshop, RSVP/purchase a ticket before.

This skillshare was rescheduled from 10/20. If you previously purchased a ticket to this skillshare, we will automatically enroll you in this one. If you are unable to attend the new date, we will issue a full refund. We apologize for any inconvenience, reach out to contact@navel.la if you have any questions or concerns.

About the Collective Skillshares

The Collective Skillshares, led by the NAVEL Collective Residents, is a monthly opportunity for knowledge, resource and skill sharing at NAVEL. They are free for NAVEL members and open to the community at large for a $10 suggested donation.

10% goes towards administrative costs and the rest to the skillshare leader.

No one turned away from lack of funds.


Hayden Dunham is an artist living and working in New York in LA. http://haydendunham.com/